I start every morning with the quintessential smoothie: banana avocado kale. I mix chia seeds, hemp seeds, and flax powder with pure peat protein powder and almond milk and instantly feel energized, which sets a great tone for my day to come. I call it the Sunrise Smoothie.
- 1 banana
- ½ avocado
- 3 leaves kale, ribs removed
- 1 Cup almond milk
- 1 Tablespoon rehydrated chia seeds
- 1 Teaspoon hemp seed
- 1 Teaspoon flax powder
Blend all ingredients until smooth, drink and enjoy!