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Strawberry-Feta Salad
Strawberry-Feta Salad
May 28, 2014 | 4:42 pm
By
Staff Writer
Strawberry-Feta Salad
ATHENOS

Strawberry-Feta Salad

Zippy balsamic and feta pair tastily with walnuts and fresh strawberries for a memorable summer salad that can help with your weight loss goals. Who says salad can’t be the best part of your meal?

4
Servings
117
Calories Per Serving
Deliver Ingredients

Notes

Variation:
Prepare using baby arugula instead of the mixed baby greens and/or toasted PLANTERS Sliced Almonds instead of the walnuts. Or, use your favorite combination of tender salad greens and toasted chopped PLANTERS Nuts.

Special Extra:
The walnuts can be glazed before adding to the salad. Just combine nuts and 2 Tablespoons sugar in skillet; cook and stir on medium heat 3 to 5 min. or until sugar is melted and nuts are evenly glazed. Cool completely.

Ingredients

  • 1 pkg. (5 ounces) mixed baby greens
  • 1 cup sliced fresh strawberries
  • 1/2 cup ATHENOS Traditional Crumbled Feta Cheese
  • 3 tablespoons coarsely chopped PLANTERS Walnuts, toasted
  • 1/4 cup KRAFT Balsamic Vinaigrette Dressing

Directions

Combine all ingredients except dressing in large bowl.

Add dressing just before serving; mix lightly.

 

 

Nutritional Facts

Total Fat
2g
3%
Sugar
14g
16%
Saturated Fat
1g
4%
Cholesterol
11mg
4%
Carbohydrate, by difference
21g
16%
Protein
6g
13%
Vitamin A, RAE
4µg
1%
Vitamin C, total ascorbic acid
21mg
28%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
53mg
5%
Choline, total
11mg
3%
Fiber, total dietary
2g
8%
Folate, total
25µg
6%
Iron, Fe
1mg
6%
Magnesium, Mg
12mg
4%
Niacin
2mg
14%
Phosphorus, P
63mg
9%
Selenium, Se
7µg
13%
Sodium, Na
348mg
23%
Water
69g
3%
Zinc, Zn
1mg
13%
More from USDAHave a question about the nutrition data?Let us know.

Strawberry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Strawberry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.