May 28, 2014
Strawberry-Feta Salad
Zippy balsamic and feta pair tastily with walnuts and fresh strawberries for a memorable summer salad that can help with your weight loss goals. Who says salad can’t be the best part of your meal?
Notes
Variation:
Prepare using baby arugula instead of the mixed baby greens and/or toasted PLANTERS Sliced Almonds instead of the walnuts. Or, use your favorite combination of tender salad greens and toasted chopped PLANTERS Nuts.
Special Extra:
The walnuts can be glazed before adding to the salad. Just combine nuts and 2 Tablespoons sugar in skillet; cook and stir on medium heat 3 to 5 min. or until sugar is melted and nuts are evenly glazed. Cool completely.
Ingredients
- 1 pkg. (5 ounces) mixed baby greens
- 1 Cup sliced fresh strawberries
- 1/2 Cup ATHENOS Traditional Crumbled Feta Cheese
- 3 Tablespoons coarsely chopped PLANTERS Walnuts, toasted
- 1/4 Cup KRAFT Balsamic Vinaigrette Dressing
Directions
Combine all ingredients except dressing in large bowl.
Add dressing just before serving; mix lightly.
Nutritional Facts
Servings4
Calories Per Serving119
Total Fat9g13%
Sugar3gN/A
Saturated3g15%
Cholesterol16mg5%
Protein5g11%
Carbs9g3%
Vitamin A132µg15%
Vitamin C28mg47%
Vitamin E0.2mg1.2%
Vitamin K46µg57%
Calcium25mg3%
Fiber2g9%
Folate (food)29µgN/A
Folate equivalent (total)29µg7%
Iron0.7mg3.7%
Magnesium19mg5%
Monounsaturated0.7gN/A
Niacin (B3)0.4mg1.8%
Phosphorus39mg6%
Polyunsaturated3gN/A
Potassium158mg5%
Sodium444mg18%
Zinc0.3mg1.9%