Slow Cooker Lemon Chicken and Rice Soup

Slow Cooker Lemon Chicken and Rice Soup
Slow Cooker Lemon Chicken and Rice Soup
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Slow Cooker Lemon Chicken and Rice Soup

Ready in
6 h 30 m
8
Servings
784
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 seasoned chicken breasts, browned and cooked
  • 6 stalks of celery, sliced
  • 1 large yellow onion, diced small
  • 4 cloves of garlic, finely minced
  • 12 Cups chicken stock
  • 3 carrots, peeled and sliced
  • Juice of 4 lemons
  • Kosher salt and fresh cracked pepper, to taste
  • 6 Cups long grain rice, cooked
  • Fresh chervil, for garnish

Directions

Place all of the ingredients except for the lemon juice, salt, pepper, rice, and chervil in a slow cooker on low heat for 6 hours.

Before serving squeeze in lemon juice and season with salt and pepper. Serve with cooked rice and fresh chervil.

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.

Nutritional Facts

Total Fat
12g
18%
Sugar
9g
N/A
Saturated Fat
3g
16%
Cholesterol
53mg
18%
Protein
34g
68%
Carbs
133g
44%
Vitamin A
218µg
24%
Vitamin B12
0.2µg
3.7%
Vitamin B6
0.9mg
45.6%
Vitamin C
20mg
33%
Vitamin D
0.3µg
0.1%
Vitamin E
0.7mg
3.7%
Vitamin K
16µg
20%
Calcium
99mg
10%
Fiber
5g
18%
Folate (food)
53µg
N/A
Folate equivalent (total)
53µg
13%
Iron
3mg
16%
Magnesium
79mg
20%
Monounsaturated
5g
N/A
Niacin (B3)
15mg
74%
Phosphorus
400mg
57%
Polyunsaturated
2g
N/A
Potassium
925mg
26%
Riboflavin (B2)
0.5mg
27.9%
Sodium
1543mg
64%
Thiamin (B1)
0.3mg
20.6%
Zinc
3mg
18%