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Slow-Cooker Bananas Foster

Feb 10, 2014 | 3:35 pm
By
Staff Writer
Slow-Cooker Bananas Foster
Bananas Foster
Taste of Home

The flavors of caramel, rum and walnut naturally complement fresh bananas in this classic dessert made easy!

— Crystal Bruns, Iliff, Colorado

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5
Servings
646
Calories Per Serving
Deliver Ingredients

Ingredients

  • 5 medium, firm bananas
  • 1 Cup packed brown sugar
  • 1/4 Cup butter, melted
  • 1/4 Cup rum
  • 1 Teaspoon vanilla extract
  • 1/2 Teaspoon ground cinnamon
  • 1/3 Cup chopped walnuts
  • 1/3 Cup flaked coconut
  • Vanilla ice cream or sliced pound cake

Directions

Cut bananas in half lengthwise, then widthwise; layer in the bottom of a 1-1/2-quart slow cooker.

Combine the brown sugar, butter, rum, vanilla, and cinnamon; pour over bananas.

Cover and cook on low for 1-1/2 hours or until heated through.

Sprinkle with walnuts and coconut; cook 30 minutes longer. Serve with ice cream or pound cake.

Crock-Pot Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Crock-Pot Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.

Nutritional Facts

Total Fat
27g
42%
Sugar
77g
N/A
Saturated Fat
15g
74%
Cholesterol
64mg
21%
Protein
6g
12%
Carbs
94g
31%
Vitamin A
188µg
21%
Vitamin B12
0.4µg
6.2%
Vitamin B6
0.5mg
26.7%
Vitamin C
11mg
18%
Vitamin D
0.4µg
0.1%
Vitamin E
0.7mg
3.6%
Vitamin K
2µg
2%
Calcium
173mg
17%
Fiber
5g
20%
Folate (food)
38µg
N/A
Folate equivalent (total)
38µg
10%
Iron
1mg
6%
Magnesium
63mg
16%
Monounsaturated
6g
N/A
Niacin (B3)
1mg
5%
Phosphorus
161mg
23%
Polyunsaturated
5g
N/A
Potassium
720mg
21%
Riboflavin (B2)
0.3mg
18.8%
Sodium
89mg
4%
Sugars, added
62g
N/A
Thiamin (B1)
0.1mg
7.1%
Trans
0.4g
N/A
Zinc
1mg
8%
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