Salmon-Mango Ceviche

Staff Writer
Salmon-Mango Ceviche
Salmon-Mango Ceviche
Matt Kadey

Salmon-Mango Ceviche

Popular in Central and South American cuisine, ceviche is a method of "cooking" seafood by letting it marinate in citrus juices. Besides salmon, suitable swimmers include tuna, bay scallops, halibut, shrimp, and red snapper, but it's always best to query your fishmonger about the freshest catch of the day.

4
Servings
512
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3/4 Pounds skinless salmon, cut into 1/2-inch pieces
  • 1/3 Cup lime juice
  • 1/3 Cup lemon juice
  • 1/3 Cup orange juice
  • 1 medium-sized avocado, peeled, pitted, and diced
  • 1 medium-sized mango, peeled, pitted, and diced
  • 1 large tomato, diced
  • 1/2 Cup finely diced red onion
  • 1 jalapeño, seeded and minced
  • 2 Tablespoons extra-virgin olive oil
  • 1/3 Cup chopped cilantro
  • 1/4 Teaspoon sea salt
  • Eight 6- to 8-inch corn tortillas
  • 1 lime, sliced into wedges

Directions

In a large zip-top food storage bag, combine the salmon with the citrus juices. Let marinate in the refrigerator for a minimum of 4 hours and up to 8 hours, turning the bag a couple of times to mix.

Then, drain the salmon and discard the liquid. Put the fish in a large bowl and add the avocado, mango, tomato, onion, jalapeño, olive oil, cilantro, and salt. Stir gently to combine. Serve on corn tortillas with lime wedges for squirting on top.

Salmon Shopping Tip

A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity.

Salmon Cooking Tip

Whole fish should be stored upright in ice in the refrigerator.

Salmon Wine Pairing

Pinot gris/grigio, sauvignon blanc, sémillon, albariño, or rosé with most cooked salmon dishes; pinot noir with salmon in red wine or other strong sauce; grüner veltliner, rosé, or vintage or non-vintage champagne or sparkling wine with smoked salmon.

Nutritional Facts

Total Fat
27g
42%
Sugar
17g
N/A
Saturated Fat
5g
25%
Cholesterol
47mg
16%
Protein
23g
46%
Carbs
49g
16%
Vitamin A
74µg
8%
Vitamin B12
3µg
46%
Vitamin B6
1mg
49%
Vitamin C
79mg
100%
Vitamin E
6mg
32%
Vitamin K
27µg
33%
Calcium
84mg
8%
Fiber
9g
37%
Folate (food)
126µg
N/A
Folate equivalent (total)
126µg
32%
Iron
2mg
9%
Magnesium
94mg
23%
Monounsaturated
14g
N/A
Niacin (B3)
10mg
50%
Phosphorus
420mg
60%
Polyunsaturated
6g
N/A
Potassium
1022mg
29%
Riboflavin (B2)
0.3mg
17.2%
Sodium
198mg
8%
Thiamin (B1)
0.3mg
22.5%
Zinc
1mg
10%

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