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1 rating

Salmon BLT

Salmon BLT

Rich salmon and crisp bacon are a natural pairing for a delicious sandwich that you'll want to make over and over again. Serve this with a side of tomato soup or a simple arugula salad dressed with olive oil and lemon juice for a complete meal.

Ingredients

  • Two 5-ounce salmon fillets
  • 1/2 Teaspoon Spanish paprika
  • 1/2 Teaspoon sugar
  • 1 Tablespoon olive oil
  • 2 ciabatta rolls, sliced and toasted
  • 2 Tablespoons mayonnaise
  • Dash of Sriracha
  • 4 slices tomato
  • 1 lettuce leaf
  • 4 pieces bacon,cooked crisp
  • 1/2 avocado, peeled, pitted, and sliced

Directions

In a small bowl, mix together the paprika and sugar. Season the salmon fillets with the spice mixture.

Heat the oil in sauté pan over medium heat and cook until the sugar forms a nice brown crust on both sides.

In a small bowl, combine the mayonnaise and Sriracha. Spread the mixture on the rolls. Add the salmon to each roll and layer on the tomato, lettuce, bacon, and avocado. Serve hot.

Nutritional Facts
Servings2
Calories Per Serving1119
Total Fat68g100%
Sugar8gN/A
Saturated16g79%
Cholesterol122mg41%
Protein47g94%
Carbs64g21%
Vitamin A51µg6%
Vitamin B125µg81%
Vitamin B61mg62%
Vitamin C18mg31%
Vitamin D0.2µg0.1%
Vitamin E8mg39%
Vitamin K23µg28%
Calcium29mg3%
Fiber9g36%
Folate (food)88µgN/A
Folate equivalent (total)88µg22%
Iron1mg7%
Magnesium67mg17%
Monounsaturated28gN/A
Niacin (B3)16mg79%
Phosphorus466mg67%
Polyunsaturated18gN/A
Potassium1021mg29%
Riboflavin (B2)0.4mg20.7%
Sodium1108mg46%
Sugars, added1gN/A
Thiamin (B1)0.5mg34%
Zinc2mg11%