Sage Tea Recipe

By Jess Novak
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Sage Tea Recipe

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Sage tea has been shown to elevate mood, cognition, and mental performance. Read more about 12 Teas That Boost Your Mood.

servings
1

Ingredients

  • 2 tablespoon of fresh sage or 1 1/2 teaspoons dried sage (fresh is preferred)
  • 1 cup of water

Directions

  1. Bring water almost, but now quite, to a boil. Steep for 10-15 minutes for full effects of the sage, then strain.
  2. If desired, add lemon, honey, or cinnamon. Pour over ice or drink hot.
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