Sage Tea Recipe
Sage tea has been shown to elevate mood, cognition, and mental performance.
Read more about 12 Teas That Boost Your Mood.
- 2 Tablespoons of fresh sage or 1 1/2 teaspoons dried sage (fresh is preferred)
- 1 Cup of water
Bring water almost, but now quite, to a boil. Steep for 10-15 minutes for full effects of the sage, then strain.
If desired, add lemon, honey, or cinnamon. Pour over ice or drink hot.