Roasted Cauliflower Steaks
September 26, 2013
Whole Foods Market
A whole head of cauliflower can be sliced to create several large "steaks." Roasting these cauliflower steaks along with the remaining florets is a fun and different way to enjoy this favorite seasonal vegetable.
4
Servings
37
Calories Per Serving
Deliver Ingredients
Ingredients
- 1 head cauliflower
- 1 Tablespoon lemon juice
- 2 cloves garlic, crushed with a press
- 2 Tablespoons parsley, finely chopped, for serving
Directions
Preheat the oven to 375 degrees. Line a baking sheet with parchment paper.
Combine lemon juice and garlic in a small bowl. Cut center of head of cauliflower lengthwise into 3/4-inch-thick slices. Arrange on the prepared baking sheet in a single layer. Cut remaining cauliflower into 1-inch-thick pieces and scatter around cauliflower steaks. Brush cauliflower with lemon juice mixture. Roast 40 minutes or until golden and tender.
Nutritional Facts
Total Fat
0.4g
0.6%
Sugar
3g
N/A
Saturated Fat
0.2g
0.9%
Protein
3g
5%
Carbs
7g
2%
Vitamin B6
0.3mg
13.4%
Vitamin C
67mg
100%
Vitamin E
0.1mg
0.6%
Vitamin K
21µg
26%
Calcium
33mg
3%
Fiber
3g
11%
Folate (food)
77µg
N/A
Folate equivalent (total)
77µg
19%
Iron
0.6mg
3.3%
Magnesium
21mg
5%
Niacin (B3)
0.7mg
3.5%
Phosphorus
62mg
9%
Potassium
412mg
12%
Sodium
41mg
2%
Zinc
0.4mg
2.5%
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