Zoë’s Kitchen Quinoa Burgers

Toss out all of your other veggie burgers and make this from scratch. Quinoa has never tasted so good!
Contributor

Photo courtesy of Zoë’s Kitchen.

Toss out all of your other veggie burgers and make this from scratch. Quinoa has never tasted so good!

6
Servings
156
Calories Per Serving
Deliver Ingredients

Notes

Top with your favorite condiments, or try a dollop of Zoë’s Hummus mixed with a couple dashes of hot sauce.

Ingredients

  • 1 pint Zoë’s Quinoa
  • 1 15.5 Ounce can cannellini beans, drained and rinsed
  • 1/2 Cup panko bread crumbs
  • 2 large eggs, lightly beaten
  • Zoë’s Spice of Life seasoning, to taste
  • 2 Tablespoons olive oil

Directions

Place Zoë’s Quinoa, beans, bread crumbs, and eggs into a food processor and process until well-combined, but still slightly chunky.

Place mixture in fridge for 10 minutes to firm.

Form mixture into 6 even patties and sprinkle each with seasoning, to taste.

In a large nonstick skillet, heat oil over medium-high heat. Add patties to pan and cook until slightly browned and cooked through, about 5 minutes per side. Enjoy!

Nutritional Facts

Total Fat
6g
9%
Sugar
1g
1%
Saturated Fat
4g
17%
Carbohydrate, by difference
26g
20%
Protein
2g
4%
Vitamin A, RAE
25µg
4%
Vitamin C, total ascorbic acid
2mg
3%
Calcium, Ca
29mg
3%
Choline, total
2mg
0%
Fiber, total dietary
1g
4%
Fluoride, F
8µg
0%
Folate, total
21µg
5%
Iron, Fe
1mg
6%
Magnesium, Mg
8mg
3%
Niacin
1mg
7%
Phosphorus, P
23mg
3%
Selenium, Se
4µg
7%
Sodium, Na
86mg
6%
Water
65g
2%

Quinoa Shopping Tip

Stock up on quinoa and have it available for the days you are tired of rice or pasta. It's a great substitute for rice, beans, cereal, bulgar, or couscous.

Quinoa Cooking Tip

The general rule is to add one part quinoa to two parts liquid in a saucepan. One cup of quinoa will take about 15 minutes.