1 rating

Zesty Ranch Nut Mix

Name: Zesty Ranch Nut Mix
Yield: 4
Ingredients: 8 ounce mixed nuts (we use ½ cashews, ¼ almonds, and ¼ pecans); 2 tablespoon ranch dressing, such as tessemae’s zesty ranch; 1 teaspoon onion powder; 1 teaspoon dried dill weed; coarse salt; ground pepper

September 6, 2014

Tessemae's

Tessemae's All Natural

Zesty Ranch Nut Mix

Mixed nuts are a super healthy snack since they’re loaded with protein, healthy fats, vitamins, and minerals. Tessemae’s All Natural takes these mixed nuts up a notch by flavoring them with zesty ranch flavor and dried herbs.

Click here for more mixed nut recipes.

Servings

395

Calories Per Serving

Ingredients

8 Ounces mixed nuts (we use ½ cashews, ¼ almonds, and ¼ pecans)
2 Tablespoons ranch dressing, such as Tessemae’s Zesty Ranch
1 Teaspoon onion powder
1 Teaspoon dried dill weed
Coarse salt
Ground pepper

Directions

Heat your oven to 350. Toss the nuts, zesty ranch, half of the onion powder, half of the dill weed, ½ teaspoon salt and ½ teaspoon pepper on a rimmed baking sheet. Roast until fragrant and toasted, 6-8 minutes. While still warm, toss with the remaining onion powder and dill.

To store, cool to room temperature and put in an airtight container, up to one week.

Nutritional Facts

Servings4

Calories Per Serving395

Total Fat35g54%

Saturated Fat4g22%

Protein10g20%

Carbs15g5%

Vitamin A1µgN/A

Vitamin B60.2mg8.8%

Vitamin C0.5mg0.8%

Vitamin K0.3µg0.4%

Calcium47mg5%

Fiber5g21%

Folate (food)29µgN/A

Folate equivalent (total)29µg7%

Iron2mg13%

Magnesium130mg32%

Monounsaturated18gN/A

Niacin (B3)3mg13%

Phosphorus250mg36%

Polyunsaturated6gN/A

Potassium355mg10%

Riboflavin (B2)0.1mg6.8%

Sodium151mg6%

Thiamin (B1)0.1mg7.8%

Zinc2mg15%