Wheatgrass-Green Beer Recipe

Staff Writer
Wheatgrass-Green Beer Recipe
Ablestock.com

Read more about healthy green beer alternatives in Is Green Beer Bad for You?

1
Servings
221
Calories Per Serving
Deliver Ingredients

Ingredients

  • 16 Ounces light-colored beer, like a pilsner or a pale ale
  • ¾ Tablespoon wheat grass juice

Directions

Pour the wheat grass shot into the beer, stir very gently.

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.

Nutritional Facts

Total Fat
0.1g
0.2%
Protein
3g
6%
Carbs
22g
7%
Vitamin B6
0.2mg
11.5%
Calcium
20mg
2%
Fiber
1g
3.9%
Folate (food)
30µg
N/A
Folate equivalent (total)
30µg
8%
Iron
0.3mg
1.9%
Magnesium
37mg
9%
Niacin (B3)
3mg
14%
Phosphorus
102mg
15%
Potassium
154mg
4%
Riboflavin (B2)
0.1mg
7.1%
Sodium
18mg
1%
Zinc
0.3mg
1.7%

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