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Wheatgrass-Green Beer Recipe

Ablestock.com

Read more about healthy green beer alternatives in Is Green Beer Bad for You?

Ingredients

  • 16 Ounces light-colored beer, like a pilsner or a pale ale
  • ¾ Tablespoon wheat grass juice

Directions

Pour the wheat grass shot into the beer, stir very gently.

Nutritional Facts
Servings1
Calories Per Serving221
Total Fat0.1g0.2%
Protein3g6%
Carbs22g7%
Vitamin B60.2mg11.5%
Calcium20mg2%
Fiber1g3.9%
Folate (food)30µgN/A
Folate equivalent (total)30µg8%
Iron0.3mg1.9%
Magnesium37mg9%
Niacin (B3)3mg14%
Phosphorus102mg15%
Potassium154mg4%
Riboflavin (B2)0.1mg7.1%
Sodium18mg1%
Zinc0.3mg1.7%
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