Watermelon and Strawberry Salad with Chile Vinaigrette

Watermelon and Strawberry Salad with Chile Vinaigrette
Contributor
Watermelon and Strawberry Salad with Chile Vinaigrette
Whole Foods Market

Watermelon and Strawberry Salad with Chile Vinaigrette

This sweet and spicy fruit salad makes a refreshing side dish with a summer meal. The salt and chile balance the sweetness of the fruit and provide the perfect savory note.

Click here to see In Season: Watermelon Galore!

6
Servings
361
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoons finely chopped red onion
  • 2 Tablespoons lime juice
  • Salt, to taste
  • 1 Thai or serrano chile pepper, chopped finely
  • 2 Tablespoons chopped cilantro
  • 1/4 Cup extra-virgin olive oil
  • 6 Cups diced (1-inch) seedless watermelon
  • 4 Cups strawberries, hulled and halved

Directions

In a large bowl, whisk together the onion, lime juice, salt, to taste, chile, and cilantro. Drizzle in the oil while continuing to whisk constantly. Add the watermelon and strawberries and toss gently to coat. Serve immediately.

Nutritional Facts

Total Fat
10g
14%
Sugar
1g
1%
Saturated Fat
7g
29%
Cholesterol
130mg
43%
Carbohydrate, by difference
18g
14%
Protein
50g
100%
Vitamin A, RAE
41µg
6%
Vitamin C, total ascorbic acid
5mg
7%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
70mg
7%
Fiber, total dietary
1g
4%
Folate, total
6µg
2%
Iron, Fe
3mg
17%
Magnesium, Mg
12mg
4%
Niacin
1mg
7%
Phosphorus, P
29mg
4%
Selenium, Se
1µg
2%
Sodium, Na
872mg
58%
Water
123g
5%

Watermelon Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Watermelon Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.