Virgin Tropical Blackberry Cocktail Recipe
This healthy and delicious as a virgin cocktail would also be wonderful with a shot or two of rum.
Read more about 8 Ways This One Fruit Boosts Brain and Heart Health.
Virgin Tropical Blackberry Cocktail Recipe
This healthy and delicious as a virgin cocktail would also be wonderful with a shot or two of rum.
Prep Time
5
minutes
Cook Time
0
minutes
servings
1
drink
Total time: 5 minutes
Ingredients
- 1 cup blackberries
- flesh of 1/2 a mango
- juice from 1/2 a lime
- 1 cup cubed pineapple
Optional Ingredients
- pineapple wedge, for garnish
Directions
- In a juicer or blender, incorporate all ingredients.
- Pour into chilled glass.
- Garnish with a pineapple wedge.
Nutrition
| Calories per Serving | 255 |
| Total Fat | 1.6 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Total Carbohydrates | 64.2 g |
| Dietary Fiber | 13.6 g |
| Total Sugars | 46.9 g |
| Sodium | 5.4 mg |
| Protein | 4.5 g |
