Veggie Chili

Even meat eaters will want some of this veggie chili

Recipe Courtesy of Hilary’s

Hilary’s Veggie Chili is a delicious twist on traditional chili. Adzuki Bean Burgers, sweet potato, onions, and maple syrup are combined with other ingredients to make this wonderful, hearty meal.   

6
Servings
334
Calories Per Serving
Deliver Ingredients

Ingredients

For the Chile

  • 2 Hilary's adzuki bean burgers
  • 1 Large onion, diced
  • 1 Large sweet potato, diced
  • 1 Cup adzuki beans, cooked and drained
  • 1 Cup black beans, cooked and drained
  • 1 Tablespoon coconut oil
  • 2 Tablespoons chili powder
  • 1/2 Teaspoon cinnamon
  • 1/2 Teaspoon freshly ground pepper
  • 1 Tablespoon cumin
  • 1/2 Teaspoon garlic powder
  • 1 Tablespoon maple syrup
  • 1 Teaspoon sea salt
  • 1/2 Teaspoon apple cider vinegar
  • 15 Ounces canned diced tomatoes
  • 15 Ounces canned tomato sauce
  • 2 Garlic cloves, minced

Directions

For the Chile

Heat coconut oil in a large pot. Sauté onion and sweet potatoes until onions are translucent. Turn the heat down and add all of the spices and chopped garlic.

Cook for 1-2 minutes and then add the tomatoes, tomato sauce, apple cider vinegar, maple syrup and water. Cook chili for 20-30 minutes until sweet potatoes are tender. Chop Adzuki Bean Burgers into bite-sized cubes and mix into the chili.

Cook for 10 min longer until the veggie burger pieces are heated through. Serve and enjoy! If you have leftover chili, make our Chili Cheese Burgers.

Nutritional Facts

Total Fat
4g
6%
Sugar
9g
N/A
Saturated Fat
2g
11%
Protein
12g
24%
Carbs
67g
22%
Vitamin A
262µg
29%
Vitamin B6
0.4mg
22.4%
Vitamin C
17mg
28%
Vitamin E
3mg
13%
Vitamin K
10µg
12%
Calcium
126mg
13%
Fiber
10g
40%
Folate (food)
220µg
N/A
Folate equivalent (total)
220µg
55%
Iron
5mg
26%
Magnesium
108mg
27%
Monounsaturated
0.5g
N/A
Niacin (B3)
3mg
14%
Phosphorus
220mg
31%
Polyunsaturated
0.7g
N/A
Potassium
1112mg
32%
Riboflavin (B2)
0.3mg
16%
Sodium
669mg
28%
Sugars, added
2g
N/A
Thiamin (B1)
0.8mg
54.6%
Zinc
3mg
17%

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