3
4 ratings

Vegetarian Mushroom Tacos

Vegetarian Mushroom Tacos

Jane Bruce

Vegetarian Mushroom Tacos

Everyone loves tacos. This is a delicious, vegetarian option, similar to what you might see on a menu at your favorite taco place. The citrus in this gives it a subtle tanginess that really makes this a delightful dish!

Click here to see 'Shrooms: They're What's for Dinner Tonight.

Ready in
20 m
3
Servings
276
Calories Per Serving

Ingredients

  • 1 Tablespoon oilve oil
  • 6 Ounces cremini mushrooms, sliced
  • 1 yellow onion, chopped
  • 1 poblano pepper, sliced thinly
  • 1 Teaspoon ground cumin
  • 1/4 Teaspoon salt
  • Juice of one orange
  • Juice of half lime, plus one lime wedge
  • 8 six-inch tortillas, warmed
  • 1/4 Cup feta cheese
  • 1 Tablespoon chopped cilantro

Directions

Heat the olive oil in large skillet over medium heat. Add the mushrooms, onion, and poblano pepper. Cook until the onions are translucent and the mushrooms are browned, about 7-10 minutes. Add the cumin, salt, orange juice, and lime juice. Stir, allowing the juice to cook off a bit. 

Fill the tortillas with the mushroom mixture, and top with the feta cheese and cilantro. Serve with a lime wedge.

Nutritional Facts
Servings3
Calories Per Serving276
Total Fat10g15%
Sugar9gN/A
Saturated3g13%
Cholesterol11mg4%
Protein8g17%
Carbs44g15%
Vitamin A33µg4%
Vitamin B120.3µg4.5%
Vitamin B60.4mg19.2%
Vitamin C67mg100%
Vitamin D0.1µgN/A
Vitamin E1mg6%
Vitamin K9µg11%
Calcium165mg17%
Fiber7g27%
Folate (food)48µgN/A
Folate equivalent (total)48µg12%
Iron2mg11%
Magnesium70mg17%
Monounsaturated4gN/A
Niacin (B3)4mg18%
Phosphorus343mg49%
Polyunsaturated2gN/A
Potassium604mg17%
Riboflavin (B2)0.5mg27.9%
Sodium345mg14%
Thiamin (B1)0.2mg14.2%
Zinc2mg13%