3 ratings

Tofu Buffalo Wings

The ultimate vegetarian-friendly snack
Tofu Buffalo Wings
Photo courtesy of House Foods

Crisp tofu strips are kicked up a notch with a spicy Buffalo-flavored spice mix. These ‘wings’ are the perfect appetizer to win over any crowd.

Recipe courtesy of House Foods

Ready in
45 m
15 m
(prepare time)
30 m
(cook time)
Calories Per Serving


  • 1 package House Foods Tofu Extra Firm, drained and pressed
  • 1 and ½ cups Corn Flake Crisps or bread crumbs
  • 1 and ½ cups Buffalo wing sauce or hot sauce - plus more for drizzling (optional)
  • 1 Teaspoon garlic powder
  • 1 Teaspoon paprika
  • 1 Teaspoon cayenne pepper
  • Salt and pepper to taste
  • Ranch or Blue Cheese dressing (optional)


Slice tofu horizontally in the middle and then perpendicular into 1 in. intervals, leaving you with 12 “sticks.”

Cut again horizontally in half, leaving you with 24 rectangular pieces.

Add them to a large bowl and cover in hot sauce.

Make sure each piece has been covered on all sides.

Marinate for 1 hour.

Combine all dry ingredients into a large bowl and whisk.

Coat tofu by rolling each piece in the spices, making sure each side is covered.

Place on a non-stick baking sheet and bake at 400F for 15-20 min on each side or until crispy.