Toasted Almond Butter and Marmalade Sandwich with Turkey Bacon Recipe
February 16, 2014
Toasted Almond Butter and Marmalade Sandwich with Turkey Bacon Recipe
Tina Haupert
Toasted Almond Butter & Marmalade Sandwich
This recipe, created by healthy eating blogger Tina Haupert of Carrots 'N' Cake, will lighten-up one of your favorite comfort foods.
1
Servings
380
Calories Per Serving
Deliver Ingredients
Ingredients
- 2 slices turkey bacon
- 1 Tablespoon creamy almond butter
- 1 Tablespoon orange marmelade
- 2 slices low-calorie whole wheat bread
Directions
Cook turkey bacon as directed.
Meanwhile, spread almond butter on one slice of bread and marmalade on the other.
When turkey bacon is finished cooking, add it to sandwich.
Toast sandwich in a toaster oven until bread is lightly browned and almond butter is slightly melted.
Serve immediately.
Nutritional Facts
Total Fat
17g
25%
Sugar
15g
N/A
Saturated Fat
3g
13%
Cholesterol
28mg
9%
Protein
16g
33%
Carbs
44g
15%
Vitamin A
4µg
N/A
Vitamin B12
0.4µg
6.3%
Vitamin B6
0.2mg
11.8%
Vitamin C
1mg
1.6%
Vitamin E
6mg
28%
Vitamin K
5µg
6%
Calcium
192mg
19%
Fiber
6g
23%
Folate (food)
40µg
N/A
Folate equivalent (total)
37µg
9%
Iron
3mg
15%
Magnesium
98mg
25%
Monounsaturated
8g
N/A
Niacin (B3)
5mg
23%
Phosphorus
289mg
41%
Polyunsaturated
5g
N/A
Potassium
401mg
11%
Riboflavin (B2)
0.3mg
19.9%
Sodium
646mg
27%
Sugars, added
12g
N/A
Thiamin (B1)
0.3mg
18%
Zinc
2mg
17%