Imitation Crab Salad
November 12, 2015
Try this imitation crab salad with spinach and red onions
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Try this imitation crab salad with spinach and red onions.
306
Calories Per Serving
Deliver Ingredients
Ingredients
For the dressing:
- 1/2 Cup olive oil
- 4 Tablespoons fresh lemon juice
- 1/2 Teaspoon lemon zest, grated
- Salt, to taste
- Pepper, to taste
For the salad:
- 1 Cup baby spinach
- 1/2 Cup red onions, slices
- 1/2 Pound imitation crab meat
Directions
For the dressing:
Whisk all the ingredients together in a bowl.
For the salad:
Mix all of the ingredients together in a bowl. Stream in dressing to taste. Serve.
Nutritional Facts
Total Fat
27g
42%
Sugar
5g
N/A
Saturated Fat
4g
19%
Cholesterol
11mg
4%
Protein
5g
10%
Carbs
12g
4%
Vitamin A
35µg
4%
Vitamin B12
0.3µg
5.4%
Vitamin B6
0.1mg
6%
Vitamin C
9mg
16%
Vitamin E
4mg
21%
Vitamin K
53µg
67%
Calcium
23mg
2%
Fiber
1g
3.8%
Folate (food)
21µg
N/A
Folate equivalent (total)
21µg
5%
Iron
0.7mg
3.7%
Magnesium
34mg
8%
Monounsaturated
20g
N/A
Niacin (B3)
0.4mg
2.2%
Phosphorus
171mg
24%
Polyunsaturated
3g
N/A
Potassium
142mg
4%
Sodium
307mg
13%
Zinc
0.3mg
1.8%