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Thai Ribeye Pork Chops

Thai Ribeye Pork Chops

A quick marinade of soy sauce, cilantro, garlic, brown sugar, and lime juice gives pork chops a tropical makeover. Serve this satisfying main dish with a simple peanut stir-fry. Recipe courtesy of the National Pork Board.

Ingredients

  • 4 boneless ribeye (rib) pork chops, ¾ to 1 inch thick
  • ¼ Cup soy sauce
  • ¼ Cup cilantro, chopped or 1 tablespoon dried cilantro
  • 3 cloves garlic, crushed (about 3 tablespoons)
  • 3 Tablespoons brown sugar
  • 1 Tablespoon vegetable oil
  • Juice of 1 lime

Directions

Whisk together the soy sauce, cilantro, garlic, brown sugar, vegetable oil, and lime juice in a bowl.

In a large baking dish, arrange the ribeye pork chops in an even layer. Pour the marinade over the pork chops, reserving about 1/4 cup of the marinade in the refrigerator for later use.

Marinate the pork chops for 20 to 30 minutes.

Heat an indoor grill pan or outdoor grill to medium-high heat. Remove pork chops from the marinade, discarding the excess marinade. Place pork chops on the hot grill for 4 minutes on each side, flipping once until the internal temperature of the pork measures between 145 degrees F. (medium rare) and 160 degrees F. (medium) on a meat thermometer.

Transfer the grilled pork chops to a cutting board and let rest for 3 minutes before slicing against the grain.

Pour the reserved marinade over the sliced pork before serving.

Nutritional Facts
Servings4
Calories Per Serving418
Total Fat22g33%
Sugar7gN/A
Saturated6g31%
Cholesterol137mg46%
Protein43g86%
Carbs11g4%
Vitamin A8µg1%
Vitamin B121µg18%
Vitamin B62mg75%
Vitamin C7mg12%
Vitamin D1µg0.2%
Vitamin E1mg5%
Vitamin K3µg4%
Calcium66mg7%
Fiber0.8g3%
Folate (food)4µgN/A
Folate equivalent (total)4µg1%
Iron2mg10%
Magnesium65mg16%
Monounsaturated10gN/A
Niacin (B3)14mg68%
Phosphorus456mg65%
Polyunsaturated3gN/A
Potassium809mg23%
Riboflavin (B2)0.4mg24.4%
Sodium989mg41%
Sugars, added7gN/A
Thiamin (B1)1mg65.9%
Trans0.2gN/A
Zinc4mg25%