4.5
2 ratings

Tender Grilled Pork Chops

Use sauerkraut juice in this recipe for some serious oomph
Tender Grilled Pork Chops
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Sauerkraut goes well with pork and is a traditional accompaniment to pork chops specifically. This recipe uses sauerkraut juice instead of sauerkraut for a tasty twist. This recipe is courtesy of Biotta Juices.

4
Servings
1916
Calories Per Serving

Ingredients

  • 4 boneless pork loin chops
  • 1/4 Cup olive oil
  • 1 Cup Biotta sauerkraut juice
  • 2 Tablespoons soy sauce
  • 1 small shallot, minced
  • 1 clove garlic, minced
  • 1 Tablespoon thyme, chopped
  • 1 Tablespoon rosemary, chopped
  • 1 Tablespoon Dijon mustard

Directions

Place pork chops in a large re-sealable bag. In a medium bowl, whisk together all remaining ingredients until well-combined.

Pour marinade mix on top of pork chops in bag.

Distribute marinade to ensure all meat is covered. Set bag in a bowl and place in fridge for 2 to 4 hours.

Pre-heat grill. Lightly oil grill grates.

Place pork chops on grill at 10 o’clock position and grill for 3-5 minutes until dark grill marks appear. Then, rotate the pork chop (without flipping) to the 2 o’clock position and grill an additional 3-5 minutes until cross-hatch grill marks are formed.

Flip pork chop over and continue grilling until the internal temperature reaches 145 degrees F.

Then, let pork chops rest, tented with foil, for 5 minutes before serving.

Serve with coleslaw and a baked sweet potato.

Nutritional Facts
Servings4
Calories Per Serving1916
Total Fat103g100%
Sugar1gN/A
Saturated33g100%
Cholesterol666mg100%
Protein233g100%
Carbs13g4%
Vitamin A51µg6%
Vitamin B126µg92%
Vitamin B66mg100%
Vitamin C9mg16%
Vitamin D6µg1%
Vitamin E4mg21%
Vitamin K13µg16%
Calcium98mg10%
Fiber2g8%
Folate (food)15µgN/A
Folate equivalent (total)15µg4%
Iron10mg53%
Magnesium255mg64%
Monounsaturated48gN/A
Niacin (B3)74mg100%
Phosphorus2664mg100%
Polyunsaturated17gN/A
Potassium4352mg100%
Riboflavin (B2)3mg100%
Sodium1440mg60%
Thiamin (B1)7mg100%
Trans0.9gN/A
Zinc20mg100%