Tender Grilled Pork Chops

Editor
Use sauerkraut juice in this recipe for some serious oomph
Tender Grilled Pork Chops
Shutterstock

Sauerkraut goes well with pork and is a traditional accompaniment to pork chops specifically. This recipe uses sauerkraut juice instead of sauerkraut for a tasty twist. This recipe is courtesy of Biotta Juices.

4
Servings
1916
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 boneless pork loin chops
  • 1/4 Cup olive oil
  • 1 Cup Biotta sauerkraut juice
  • 2 Tablespoons soy sauce
  • 1 small shallot, minced
  • 1 clove garlic, minced
  • 1 Tablespoon thyme, chopped
  • 1 Tablespoon rosemary, chopped
  • 1 Tablespoon Dijon mustard

Directions

Place pork chops in a large re-sealable bag. In a medium bowl, whisk together all remaining ingredients until well-combined.

Pour marinade mix on top of pork chops in bag.

Distribute marinade to ensure all meat is covered. Set bag in a bowl and place in fridge for 2 to 4 hours.

Pre-heat grill. Lightly oil grill grates.

Place pork chops on grill at 10 o’clock position and grill for 3-5 minutes until dark grill marks appear. Then, rotate the pork chop (without flipping) to the 2 o’clock position and grill an additional 3-5 minutes until cross-hatch grill marks are formed.

Flip pork chop over and continue grilling until the internal temperature reaches 145 degrees F.

Then, let pork chops rest, tented with foil, for 5 minutes before serving.

Serve with coleslaw and a baked sweet potato.

Nutritional Facts

Total Fat
103g
100%
Sugar
1g
N/A
Saturated Fat
33g
100%
Cholesterol
666mg
100%
Protein
233g
100%
Carbs
13g
4%
Vitamin A
51µg
6%
Vitamin B12
6µg
92%
Vitamin B6
6mg
100%
Vitamin C
9mg
16%
Vitamin D
6µg
1%
Vitamin E
4mg
21%
Vitamin K
13µg
16%
Calcium
98mg
10%
Fiber
2g
8%
Folate (food)
15µg
N/A
Folate equivalent (total)
15µg
4%
Iron
10mg
53%
Magnesium
255mg
64%
Monounsaturated
48g
N/A
Niacin (B3)
74mg
100%
Phosphorus
2664mg
100%
Polyunsaturated
17g
N/A
Potassium
4352mg
100%
Riboflavin (B2)
3mg
100%
Sodium
1440mg
60%
Thiamin (B1)
7mg
100%
Trans
0.9g
N/A
Zinc
20mg
100%