Sweet Potato Gratin

Editor
Lighten up your sweet potatoes with this flavorful recipe
Sweet Potato Gratin

Slimming World

Just because the holidays are approaching doesn’t mean you have to gain weight. Lighten up the traditional potato gratin while retaining flavor by using spray oil and chicken stock.

Recipe is courtesy of Slimming World.

8
Servings
212
Calories Per Serving
Deliver Ingredients

Ingredients

  • Spray oil
  • 2 Pounds sweet potatoes, peeled and thinly sliced
  • 1 1/2 Pound russet potatoes, peeled and thinly sliced
  • 1 yellow or white sweet onion, thinly slices and separated into rings
  • 1/2 Teaspoon teaspoon fresh nutmeg, grated
  • 1/4 Cup chicken stock or broth
  • 1 Tablespoon fresh parsley, chopped, for serving

Directions

Preheat oven to 325 degrees F.

Lightly spray a 2– 2 1/2-quart baking dish with spray oil.

In baking dish, arrange half the sweet potatoes, russet potatoes, and onion.

Season with salt and black pepper, and half the nutmeg.

Repeat to make another layer.

Drizzle broth over potato mixture.

Cover tightly with foil and bake, covered, for 1 hour and 40 minutes. 

Uncover and increase heat to 475 degrees F.

Roast 10–15 minutes more, or until top is nicely browned and potatoes are tender when pierced with a fork.

Let stand 15 minutes.

Sprinkle with parsley before serving.

Nutritional Facts

Total Fat
4g
6%
Sugar
7g
N/A
Saturated Fat
0.4g
1.9%
Cholesterol
0.2mg
0.1%
Protein
4g
8%
Carbs
42g
14%
Vitamin A
804µg
89%
Vitamin B6
0.6mg
29.5%
Vitamin C
10mg
16%
Vitamin E
0.9mg
4.5%
Vitamin K
6µg
8%
Calcium
54mg
5%
Fiber
5g
20%
Folate (food)
34µg
N/A
Folate equivalent (total)
25µg
6%
Iron
2mg
9%
Magnesium
52mg
13%
Monounsaturated
2g
N/A
Niacin (B3)
2mg
8%
Phosphorus
114mg
16%
Polyunsaturated
1g
N/A
Potassium
795mg
23%
Riboflavin (B2)
0.1mg
6.6%
Sodium
81mg
3%
Thiamin (B1)
0.2mg
11.9%
Zinc
0.7mg
4.4%