Superfood Smoothie

Staff Writer
Superfood Smoothie
Superfood Smoothie
iStock/Thinkstock

Superfood Smoothie

Hemp seeds come highly recommended as a protein-additive by Jasmine Jafferali, lifestyle and wellness consultant and creator of the Snack Smart Solutions app. She tells us that hemp “contains all 9 essential amino acids, as well as all 20 amino acids,” which will give you the biggest protein boost possible.

See our best smoothie recipes.

1
Servings
Deliver Ingredients

Ingredients

  • 1 1/2 Cup almond milk
  • 1 handful of spinach
  • 1 Tablespoon hemp
  • 1/2 Teaspoon honey
  • Ice as needed
  • 1 Cup blueberries

Directions

Blend until smooth. Enjoy!

Smoothie Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Smoothie Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.