Super Bowl Recipe: Seattle Seahawks (Seattle Grunge Chex Mix)

Super Bowl Recipe: Seattle Seahawks (Seattle Grunge Chex Mix)
Seattle Grunge Chex Mix
Chex Mix

Seattle Grunge Chex Mix

Enjoy this great-tasting snack featuring Nature Valley granola bars and Chex Mix snack mix. Add dried fruit and nuts to have a crunchy treat ready in five minutes.

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14
Servings
129
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 pouch (2 bars) oats and honey crunchy granola bars (from 8.9 ounce box), such as Nature Valley
  • 1 bag (8 ounce) peanut butter snack mix, such as Chex Mix Chocolate
  • ½ Cup dried apple slices, cut into bite-size pieces
  • ¼ roasted sunflower nuts
  • ¼ dried blueberries

Directions

Break granola bars into bite-size pieces. In medium bowl, mix all ingredients.

Super Bowl Shopping Tip

Stocking up on no-cook items like cheese, nuts, olives, crackers, and dips will cut down on prep time and help ensure you have enough food for any unexpected guests.

Super Bowl Cooking Tip

When preparing appetizers try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.

Nutritional Facts

Total Fat
8g
12%
Sugar
15g
N/A
Saturated Fat
4g
22%
Protein
1g
2%
Carbs
18g
6%
Vitamin A
0.2µg
N/A
Vitamin E
0.1mg
0.5%
Vitamin K
2µg
2%
Calcium
9mg
1%
Fiber
2g
7%
Folate (food)
4µg
N/A
Folate equivalent (total)
4µg
1%
Iron
0.8mg
4.6%
Magnesium
30mg
7%
Monounsaturated
2g
N/A
Niacin (B3)
0.1mg
0.7%
Phosphorus
37mg
5%
Polyunsaturated
0.4g
N/A
Potassium
99mg
3%
Sodium
7mg
N/A
Sugars, added
13g
N/A
Zinc
0.4mg
2.9%

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