Sun’s Up Smoothie
This tasty tropical smoothie uses Greek yogurt as its source of protein. Lighter on the protein count, this is a nice option for a pre-cardio day drink.
See our best smoothie recipes.
Blend until smooth. Enjoy!
Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.
Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.
More Stories by Emily Alford
Have lots to say?
Contribute your own article.
Know a great recipe worth sharing?
We want it. Post it now!
Enjoyed (or not enjoyed) a restaurant experience?
Write a review.
Tasted a bottle of wine you'd like to tell us about?