Strawberry-Melon Gazpacho

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Strawberry-Melon Gazpacho
Strawberry-Melon Gazpacho
Whole Foods Market

Strawberry-Melon Gazpacho

Traditionally made with tomatoes, this refreshing twist on an old favorite can be served as a dessert soup at the end of a hearty meal or as part of a brunch buffet.

Click here to see 9 Great Gazpacho Recipes to Help You Chill Out.

8
Servings
49
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Cups diced cantaloupe
  • 2 Cups diced seedless watermelon
  • 1 cucumber, peeled, seeded, and chopped
  • 1 Pound strawberries, preferably organic, hulled
  • 1 Tablespoon lime juice

Directions

Place the cantaloupe, watermelon, cucumber, half of the strawberries, and lime juice in the bowl of a food processor and blend until puréed. Chop the remaining strawberries and stir into the soup. Refrigerate until chilled.

Strawberry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Strawberry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
0.3g
0.5%
Sugar
9g
N/A
Protein
1g
2%
Carbs
12g
4%
Vitamin A
79µg
9%
Vitamin C
52mg
87%
Vitamin E
0.2mg
1.1%
Vitamin K
8µg
11%
Calcium
22mg
2%
Fiber
2g
7%
Folate (food)
26µg
N/A
Folate equivalent (total)
26µg
6%
Iron
0.5mg
2.8%
Magnesium
21mg
5%
Niacin (B3)
0.6mg
3.1%
Phosphorus
33mg
5%
Polyunsaturated
0.2g
N/A
Potassium
291mg
8%
Sodium
8mg
N/A
Zinc
0.3mg
1.8%

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