Steel Cut Oats with Pears, Cinnamon and Almonds Recipe

Steel Cut Oats with Pears, Cinnamon and Almonds Recipe
Steel Cut
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Steel Cut

A delicious breakfast recipe featuring Almond Breeze milk. 

4
Servings
938
Calories Per Serving
Deliver Ingredients

Ingredients

For the oats

  • 4 Cups Blue Diamond Vanilla Almond Breeze
  • 1 ripe pear, peeled, cored and diced
  • 1 Tablespoon brown sugar
  • 1/4 Teaspoon cinnamon
  • 1 Cup steel cut oats

Directions

For the oats

Bring Almond Breeze to a boil in a medium saucepan.

Stir in oats; reduce heat to low and simmer, uncovered, for 25 minutes. Stir in pears, brown sugar, and cinnamon and cook, uncovered, for 5 minutes more.

While oats are cooking, melt butter in a small saucepan over medium heat. 

Stir in almonds, oats, and cinnamon; cook, stirring frequently, for a few minutes or until fragrant. 

Let cool slightly, then stir in brown sugar. 

Spoon hot oats into 2 bowls and sprinkle with oat mixture. 

Eel Shopping Tip

A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity.

Eel Cooking Tip

Whole fish should be stored upright in ice in the refrigerator.

Nutritional Facts

Total Fat
73g
100%
Sugar
13g
N/A
Saturated Fat
6g
28%
Protein
33g
66%
Carbs
54g
18%
Vitamin A
0.5µg
0.1%
Vitamin B6
0.2mg
11.5%
Vitamin C
2mg
3%
Vitamin E
37mg
100%
Vitamin K
3µg
3%
Calcium
402mg
40%
Fiber
21g
85%
Folate (food)
73µg
N/A
Folate equivalent (total)
73µg
18%
Iron
6mg
35%
Magnesium
444mg
100%
Monounsaturated
46g
N/A
Niacin (B3)
5mg
27%
Phosphorus
785mg
100%
Polyunsaturated
18g
N/A
Potassium
1178mg
34%
Riboflavin (B2)
2mg
98%
Sodium
3mg
N/A
Sugars, added
2g
N/A
Thiamin (B1)
0.4mg
27.1%
Zinc
5mg
34%