Here's a quick, easy, complete meal that comes together in about half an hour. It packs protein, some greens, and whole grains all into one complete package that can serve as a weeknight dinner for two. Feel free to substitute another protein such as chicken or fish, or another whole grain, such as bulgur, whole-wheat couscous, or wheat berries.
Click here for 7 Easy Spring Salad Ideas.
- 1 1/4 Pound sirloin steak
- 4 Tablespoons olive oil
- Sea salt and freshly ground black pepper, to taste
- 1 1/4 Cup cooked farro
- 6 Cups wild arugula (rocket)
- Juice of 1 Meyer lemon
- 3 Tablespoons grated Grana Padano
Remove the steak from the refrigerator and let rest at room temperature for about 15 minutes. Coat the steak with 1 tablespoon of the olive oil and season with salt and pepper.
Place the steak under the broiler, about 7 minutes for medium rare. Remove from the heat and let rest for about 15 minutes before slicing.
Just before serving, combine the remaining ingredients in a bowl with the remaining olive oil along with any accumulated juices and toss to combine. Season with salt and pepper, to taste.
Slice the steak on a bias. Divide the salad onto 2 plates and arrange the steak slices along the sides. Serve immediately.