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Spring Hash With Eggs Sunny Side-Up

This vivid green hash, served with bright fried eggs, is perfect for springtime
Egg and Hash

Photo Modified: Flickr / Christine Wisnieski / CC BY 4.0

Fried eggs served on top of a crispy hash makes for a fresh, filling spring breakfast.

This recipe is courtesy of Real Simple.

Ingredients

  • 2 russet potatoes, peeled and grated
  • 1 zucchini, grated
  • 3 1/2 Tablespoons dill, finely chopped
  • 2 Tablespoons olive oil
  • 1 Teaspoon kosher salt
  • 1/4 Teaspoon black pepper
  • 4 large eggs

Directions

In a strainer placed over the sink or a large bowl, combine the potatoes and zucchini. Squeeze them to remove excess water. Add 3 tablespoons of the dill and toss to combine.

Heat the oil in a large skillet over a medium-high heat. Add the potato-zucchini mixture, pressing it down with the back of a spatula. Season with salt and pepper. Cook, without stirring, for 15 minutes.

Fold the hash in half, and let cook for a few more minutes.

Heat a separate skillet over medium-high heat. Add a splash of olive oil. When hot, crack in the eggs, and fry, sunny side up, until the whites are cooked through.

Serve the hash with the eggs, and sprinkle the remaining dill on top.

Nutritional Facts
Servings4
Calories Per Serving238
Total Fat12g18%
Sugar2gN/A
Saturated3g13%
Cholesterol186mg62%
Protein10g19%
Carbs24g8%
Vitamin A95µg11%
Vitamin B120.4µg7.4%
Vitamin B60.6mg29.6%
Vitamin C18mg30%
Vitamin D1µgN/A
Vitamin E2mg8%
Vitamin K9µg11%
Calcium58mg6%
Fiber2g9%
Folate (food)56µgN/A
Folate equivalent (total)56µg14%
Iron2mg13%
Magnesium45mg11%
Monounsaturated7gN/A
Niacin (B3)2mg8%
Phosphorus187mg27%
Polyunsaturated2gN/A
Potassium730mg21%
Riboflavin (B2)0.3mg19%
Sodium537mg22%
Thiamin (B1)0.1mg9.6%
Zinc1mg8%