Spinach Salad Pizza

Spinach Salad Pizza
Staff Writer
Thinkstock/iStockphoto

Spinach Salad Pizza

Forget about ordering a side salad with your slice — you can just pile your greens right on top instead. This combo features blue-cheese crumbles, which add a big kick of robust flavor for a fraction of the fat you'd get from a standard mozzarella-loaded piece. And best of all, there's zero cooking required.

1
Servings
3129
Calories Per Serving
Deliver Ingredients

Notes

More From Women's Health:

Are Your Friends a Fat Influence? 

Ingredients

  • 3 Cups baby spinach
  • 1 1/2 Cup sliced grapes
  • 2 Tablespoons pine nuts
  • 1 Cup crumbled blue cheese
  • 1/4 Cup light balsamic vinaigrette
  • One 8-inch ready made pizza crust

Directions

Toss the baby spinach with the sliced red grapes, pine nuts, and crumbled blue cheese, and 1 tablespoon light balsamic vinaigrette. Top the pizza crust with the salad and serve. 

Nutritional Facts

Total Fat
38g
54%
Sugar
127g
100%
Saturated Fat
7g
29%
Cholesterol
48mg
16%
Carbohydrate, by difference
597g
100%
Protein
104g
100%
Vitamin A, RAE
33µg
5%
Vitamin B-12
1µg
42%
Vitamin B-6
4mg
100%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
18µg
20%
Calcium, Ca
384mg
38%
Choline, total
154mg
36%
Copper, Cu
2mg
0%
Fiber, total dietary
10g
40%
Folate, total
220µg
55%
Iron, Fe
6mg
33%
Magnesium, Mg
414mg
100%
Manganese, Mn
8mg
100%
Niacin
26mg
100%
Pantothenic acid
5mg
100%
Phosphorus, P
1222mg
100%
Riboflavin
1mg
91%
Selenium, Se
84µg
100%
Sodium, Na
2777mg
100%
Thiamin
2mg
100%
Water
427g
16%
Zinc, Zn
10mg
100%

Spinach Shopping Tip

Buy green leafy vegetables like arugula, watercress, and collards – they are good sources of vitamins A, C, and K and minerals like iron and calcium.

Spinach Cooking Tip

Brighten up sandwiches or salads with small, tender leaves like spinach and add larger, tougher leaves like kale to soups and stews.