4
1 rating

Spiced Crab with Snow Peas

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Pretzel Crisps

Use a small ice cream scoop to create a uniform size crab dollop on your delicious pretzel crisp.

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Ingredients

  • 1 -1/2 cups fresh crab meat
  • 1 Tablespoon mayonnaise
  • ½ Teaspoon paprika
  • salt & pepper to taste
  • 12 snow peas
  • 12 Sea Salt & Cracked Black Pepper Pretzel Crisps
  • chives for garnish

Directions

Mix crab meat, mayonnaise and spices together in a bowl. Place one snow pea on each Pretzel Crisp. Spoon about a tablespoon of crab on top (tip: use a small ice cream scoop for uniform size). Garnish with chopped chives.

Nutritional Facts
Servings12
Calories Per Serving61
Total Fat1g2%
Sugar0.3gN/A
Saturated0.2g1%
Cholesterol17mg6%
Protein4g8%
Carbs9g3%
Vitamin A4µgN/A
Vitamin B120.6µg9.4%
Vitamin C3mg4%
Vitamin E0.4mg2.2%
Vitamin K2µg2%
Calcium20mg2%
Fiber2g7%
Folate (food)12µgN/A
Folate equivalent (total)17µg4%
Folic acid3µgN/A
Iron0.4mg2.3%
Magnesium15mg4%
Monounsaturated0.3gN/A
Niacin (B3)0.6mg3%
Phosphorus68mg10%
Polyunsaturated0.7gN/A
Potassium85mg2%
Sodium143mg6%
Zinc0.9mg6%