Sneaky Spinach Chia Smoothie Recipe

Name: Sneaky Spinach Chia Smoothie Recipe
Ingredients: ¼ cup coconut water; ½ cup blueberries; 1 cup baby spinach; 2/3 cup greek yogurt; 1 tablespoon chia seeds; ½ cup cup frozen strawberries; ¼ cup pineapple

Jess Novak|May 29, 2014 11:59 am EST

5 (1 ratings)

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Trying to find more ways to incorporate healthy greens into your diet? Sneak a little spinach into your smoothie — the fruits are so balanced, you won’t even notice that the spinach is there. Chia seeds add protein, calcium, and antioxidants.

Servings

1

Ingredients

¼ cup coconut water
½ cup blueberries
1 cup baby spinach
2/3 cup greek yogurt
1 tablespoon chia seeds
½ cup cup frozen strawberries
¼ cup pineapple

Directions

Place the coconut water, then the softest fruit, on the bottom of the blender. Layer the heavier and firmer items on top. Blend until smooth.