Slow Cooker Lentil Soup

Slow Cooker Lentil Soup
Slow Cooker Lentil Soup
Hunt's

Slow Cooker Lentil Soup

A basic slow cooker vegetarian soup recipe made with brown lentils, tomatoes, celery, and onion for comfort food goodness. Recipe courtesy of Hunt’s.

6
Servings
219
Calories Per Serving
Deliver Ingredients

Ingredients

  • Nonstick cooking spray, such as PAM
  • 1 14.5-ounce can petite-diced tomatoes, un-drained, such as Hunt's
  • 1 Cup dry brown lentils, sorted, rinsed
  • 1 Cup chopped yellow onion
  • ¾ Cup chopped celery
  • 2 Cups vegetable broth
  • 2 Cups water
  • 2 bay leaves
  • ½ Teaspoon salt

Directions

Spray the inside of a 4-quart slow cooker with the cooking spray. Add the tomatoes, lentils, onions, celery, vegetable broth, water, bay leaves, and salt to the slow cooker; stir to combine.

Cover; cook on low for 8 hours or on high for 4 hours.

Remove and discard the bay leaves before serving.

Nutritional Facts

Total Fat
3g
4%
Sugar
11g
12%
Saturated Fat
1g
4%
Cholesterol
7mg
2%
Carbohydrate, by difference
41g
32%
Protein
9g
20%
Vitamin A, RAE
88µg
13%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
109mg
11%
Choline, total
11mg
3%
Fiber, total dietary
6g
24%
Folate, total
49µg
12%
Iron, Fe
5mg
28%
Magnesium, Mg
25mg
8%
Niacin
4mg
29%
Phosphorus, P
98mg
14%
Selenium, Se
8µg
15%
Sodium, Na
364mg
24%
Water
145g
5%
Zinc, Zn
1mg
13%

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.