Slow Cooker Lentil Soup

Slow Cooker Lentil Soup
Slow Cooker Lentil Soup
Hunt's

Slow Cooker Lentil Soup

A basic slow cooker vegetarian soup recipe made with brown lentils, tomatoes, celery, and onion for comfort food goodness. Recipe courtesy of Hunt’s.

6
Servings
169
Calories Per Serving
Deliver Ingredients

Ingredients

  • Nonstick cooking spray, such as PAM
  • 1 14.5-ounce can petite-diced tomatoes, un-drained, such as Hunt's
  • 1 Cup dry brown lentils, sorted, rinsed
  • 1 Cup chopped yellow onion
  • ¾ Cup chopped celery
  • 2 Cups vegetable broth
  • 2 Cups water
  • 2 bay leaves
  • ½ Teaspoon salt

Directions

Spray the inside of a 4-quart slow cooker with the cooking spray. Add the tomatoes, lentils, onions, celery, vegetable broth, water, bay leaves, and salt to the slow cooker; stir to combine.

Cover; cook on low for 8 hours or on high for 4 hours.

Remove and discard the bay leaves before serving.

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.

Nutritional Facts

Total Fat
4g
6%
Sugar
4g
N/A
Saturated Fat
0.3g
1.5%
Protein
9g
18%
Carbs
27g
9%
Vitamin A
20µg
2%
Vitamin B6
0.3mg
14.8%
Vitamin C
13mg
21%
Vitamin E
0.6mg
3%
Vitamin K
8µg
10%
Calcium
52mg
5%
Fiber
5g
22%
Folate (food)
169µg
N/A
Folate equivalent (total)
169µg
42%
Iron
3mg
15%
Magnesium
28mg
7%
Monounsaturated
2g
N/A
Niacin (B3)
1mg
7%
Phosphorus
113mg
16%
Polyunsaturated
1g
N/A
Potassium
424mg
12%
Riboflavin (B2)
0.1mg
7.2%
Sodium
303mg
13%
Thiamin (B1)
0.7mg
45.9%
Zinc
1mg
8%