5
2 ratings

Slow-Cooker Pork with Apple Sauerkraut

This is a slow-cooker recipe featuring pork spareribs and apples

This is a slow-cooker recipe featuring pork spareribs and apples — a perfect soul-warming combination.

Ingredients

  • 4 Pounds pork spareribs, trimmed to fit into slow-cooker, cut into two-rib portions
  • 1 Teaspoon vegetable oil
  • 2 small red potatoes, sliced one fourth inch thick
  • 1 small red onion, peeled and sliced
  • 1 Pound package refrigerated sauerkraut, rinsed and drained
  • 2 small red apples, cored and sliced one fourth inch thick
  • 1/2 Cup apple cider
  • 4 Tablespoons ketchup
  • 1/2 Teaspoon caraway seeds, coarsely crushed

Directions

In large nonstick skillet brown ribs in oil over high heat. Place in 3 1/2-4-quart slow-cooker with potatoes, onion, sauerkraut, and apples. Combine remaining ingredients and pour over. Cook, covered, on Low 6-8 hours (or on high for 3-4 hours).

Nutritional Facts
Servings4
Calories Per Serving1434
Total Fat108g100%
Sugar20gN/A
Saturated34g100%
Cholesterol363mg100%
Protein73g100%
Carbs41g14%
Vitamin A8µg1%
Vitamin B122µg29%
Vitamin B63mg100%
Vitamin C30mg51%
Vitamin D10µg3%
Vitamin E3mg13%
Vitamin K20µg25%
Calcium127mg13%
Fiber7g30%
Folate (food)50µgN/A
Folate equivalent (total)50µg13%
Iron7mg37%
Magnesium117mg29%
Monounsaturated40gN/A
Niacin (B3)23mg100%
Phosphorus737mg100%
Polyunsaturated18gN/A
Potassium1883mg54%
Riboflavin (B2)1mg74%
Sodium1289mg54%
Thiamin (B1)2mg100%
Trans1gN/A
Zinc12mg80%