Slow Cooker Beef Taco Soup

Staff Writer
Slow Cooker Beef Taco Soup
Bush's Beans

Nothing tastes better than some soup in the fall, and what better way to use taco seasoning and green chiles for an extra kick?

For more recipes, visit bushbeans.com.

8
Servings
462
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon olive oil
  • 2 Pounds ground beef
  • 1 medium onion, diced
  • One 32-ounce can pinto beans, drained
  • One 15-ounce can whole kernel corn, undrained
  • One 8-ounce can tomato sauce
  • 4 Cups water
  • One 29-ounce cans diced tomatoes, undrained
  • One 4 -ounce can diced green chiles
  • One 1.4-ounce package taco seasoning

Directions

Heat oil in a 10-inch skillet over medium-high heat. Brown beef and drain.

Combine cooked beef and remaining ingredients in slow cooker.

Cover and cook 4-6 hours on low.

Slow Cooker Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Slow Cooker Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.

Nutritional Facts

Total Fat
26g
40%
Sugar
7g
N/A
Saturated Fat
9g
45%
Cholesterol
81mg
27%
Protein
27g
54%
Carbs
31g
10%
Vitamin A
35µg
4%
Vitamin B12
2µg
40%
Vitamin B6
0.6mg
32.1%
Vitamin C
22mg
37%
Vitamin D
0.1µg
N/A
Vitamin E
2mg
10%
Vitamin K
9µg
12%
Calcium
124mg
12%
Fiber
9g
37%
Folate (food)
66µg
N/A
Folate equivalent (total)
66µg
16%
Iron
5mg
30%
Magnesium
78mg
19%
Monounsaturated
12g
N/A
Niacin (B3)
6mg
32%
Phosphorus
326mg
47%
Polyunsaturated
1g
N/A
Potassium
1023mg
29%
Riboflavin (B2)
0.3mg
16.3%
Sodium
991mg
41%
Thiamin (B1)
0.7mg
47.8%
Trans
1g
N/A
Zinc
6mg
38%

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