Skillet Green Beans and Mushrooms With Frizzled Canadian Bacon

Editor
Kick up your Thanksgiving vegetables with salty, delicious Canadian bacon this year
Green beans with mushrooms

Slimming World

Say goodbye to your old school canned green bean casserole. Kick up your Thanksgiving vegetables with salty, delicious Canadian bacon this year. It’s delicious and nutritious!

This recipe comes courtesy of Slimming World.

Ready in
45 m
8
Servings
92
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/2 Pound green beans, trimmed and cut in 2-inch lengths
  • Spray oil
  • 3 Ounces Canadian bacon, cut into very thin strips
  • 1 1/2 Pound button, cremini, and/or shiitake mushrooms, sliced
  • 5 garlic cloves, minced
  • 1/2 Teaspoon dried marjoram
  • Pinch of cayenne pepper

Directions

In a large saucepan, cook green beans in enough lightly salted boiling water to cover, 7–9 minutes, or until crisp and tender, then drain.

Transfer to a large bowl of ice water, then drain.  

Lightly spray a very large skillet with spray oil.

Over medium-high heat, cook Canadian bacon until nicely browned and sizzling, about 2 minutes. 

Remove from skillet and set aside.  

Add mushrooms, garlic, marjoram, and cayenne pepper to skillet, then season with salt. 

Cook until mushrooms are tender and liquid has evaporated, 5–7 minutes. 

Return beans to skillet and heat through. 

Top with frizzled Canadian bacon to serve.

Nutritional Facts

Total Fat
3g
5%
Sugar
5g
N/A
Saturated Fat
0.3g
1.6%
Cholesterol
5mg
2%
Protein
6g
11%
Carbs
13g
4%
Vitamin A
31µg
3%
Vitamin B6
0.4mg
21%
Vitamin C
11mg
18%
Vitamin D
0.4µg
0.1%
Vitamin E
0.8mg
4.1%
Vitamin K
14µg
18%
Calcium
38mg
4%
Fiber
4g
18%
Folate (food)
40µg
N/A
Folate equivalent (total)
40µg
10%
Iron
1mg
7%
Magnesium
41mg
10%
Monounsaturated
2g
N/A
Niacin (B3)
5mg
24%
Phosphorus
156mg
22%
Polyunsaturated
0.9g
N/A
Potassium
522mg
15%
Riboflavin (B2)
0.3mg
17.1%
Sodium
92mg
4%
Thiamin (B1)
0.1mg
9.4%
Zinc
1mg
8%