Shredded Carrots With Tahini Dressing

This is a super simple side dish made of shredded carrots and tahini dressing
carrots and tahini dressing

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This is a super simple side dish made of shredded carrots and tahini dressing. You can make extra tahini dressing and add it on salad, warm potatoes, and more. 

10
Servings
143
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Cup lemon juice
  • 1/4 Cup tahini
  • 1/4 Cup olive oil
  • 2 garlic cloves, minced
  • Salt, to taste
  • Pepper, to taste
  • 3 Pounds carrots, shredded
  • 2 Tablespoons parsley, chopped

Directions

In a bowl, whisk together lemon juice, tahini, olive oil, garlic, salt, and pepper.

Toss the shredded carrots with dressing and add parsley right before serving. 

Carrot Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age and damage.

Carrot Cooking Tip

Vegetables should typically be cooked as quickly as possible, as they can become bland and mushy, and lose vitamins and minerals.

Nutritional Facts

Total Fat
9g
14%
Sugar
7g
N/A
Saturated Fat
1g
6%
Protein
2g
5%
Carbs
15g
5%
Vitamin A
1140µg
100%
Vitamin B6
0.2mg
10.4%
Vitamin C
12mg
19%
Vitamin E
2mg
9%
Vitamin K
34µg
43%
Calcium
75mg
8%
Fiber
5g
18%
Folate (food)
34µg
N/A
Folate equivalent (total)
34µg
9%
Iron
1mg
6%
Magnesium
24mg
6%
Monounsaturated
5g
N/A
Niacin (B3)
2mg
8%
Phosphorus
94mg
13%
Polyunsaturated
2g
N/A
Potassium
479mg
14%
Riboflavin (B2)
0.1mg
6.5%
Sodium
361mg
15%
Thiamin (B1)
0.2mg
11.1%
Zinc
0.6mg
4.2%

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