Shirataki Spicy Beef Soup

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Shirataki Spicy Beef Soup
Shirataki Spicy Beef Soup
Nasoya.com

Shirataki Spicy Beef Soup

This easy beef soup is packed with vegetables like carrots, cabbage, mushrooms, and bean sprouts. Best of all, it only takes a few minutes to prepare. Recipe courtesy of Nasoya.

4
Servings
446
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 package shirataki fettuccine noodles, such as Nasoya Pasta Zero
  • 4 Cups reduced sodium beef stock
  • 8 Ounces beef sirloin, fat removed, sliced into 1-inch strips
  • 1 Tablespoon reduced sodium soy sauce
  • 2 Teaspoons grated fresh ginger
  • 2 large carrots, shredded
  • ½ head Napa cabbage, shredded
  • 6 Ounces shiitake mushrooms, stems removed, tops sliced (about 1 1/2 cups)
  • ½ Teaspoon sesame oil
  • 1 Cup fresh bean sprouts
  • 1 Teaspoon sriracha
  • Salt and pepper

Directions

Prepare the noodles according to package directions and set aside. Bring the stock to a boil in a large saucepan or stock pot.

Place the beef, soy sauce, and ginger in a glass dish, mix to combine, and marinate for 5 minutes.

Add the beef and sauce to the boiling stock, and reduce heat to medium-high. Cook for 2 minutes, and then add the carrots, cabbage, and mushrooms, and then cook another 2 minutes. Add the sesame oil, sriracha, bean sprouts, and noodles, and cook for 2 more minutes. Remove from the heat and enjoy!

Beef Shopping Tip

Most cattle are fed a diet of grass until they are sent to a feedlot – where they are finished on corn. When possible, choose beef from cattle that are “100% grass fed” - it will be more expensive, but better for your health.

Beef Cooking Tip

The method used to cook beef is dependent on the cut. Cuts that are more tender, like filet mignon, should be cooked for a relatively short amount of time over high heat by grilling or sautéing. While less tender cuts, like brisket and short ribs, should be cooked for a longer time with lower heat by braising or stewing.

Nutritional Facts

Total Fat
10g
16%
Sugar
8g
N/A
Saturated Fat
4g
18%
Cholesterol
44mg
15%
Protein
28g
56%
Carbs
61g
20%
Vitamin A
536µg
60%
Vitamin B12
0.6µg
10.5%
Vitamin B6
0.9mg
44.5%
Vitamin C
54mg
90%
Vitamin E
0.7mg
3.5%
Vitamin K
65µg
81%
Calcium
182mg
18%
Fiber
6g
23%
Folate (food)
120µg
N/A
Folate equivalent (total)
120µg
30%
Iron
4mg
21%
Magnesium
102mg
26%
Monounsaturated
4g
N/A
Niacin (B3)
9mg
45%
Phosphorus
400mg
57%
Polyunsaturated
1g
N/A
Potassium
1296mg
37%
Riboflavin (B2)
0.5mg
29.3%
Sodium
1303mg
54%
Thiamin (B1)
0.3mg
17.5%
Zinc
4mg
27%

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