Sensitive Skin Oatmeal Mask

Sensitive Skin Oatmeal Mask
Staff Writer
Sensitive Skin Oatmeal Mask
Shutterstock

Sensitive Skin Oatmeal Mask

If you are looking for radiant, supple skin this easy facial mask can be made right from your refrigerator. Apply this mask once a week and revitalize your skin!

1
Servings
1353
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 cup Oatmeal
  • 3/4 cup full fat plain yogurt
  • 1 egg
  • 1 tablespoon honey
  • 1 tablespoon coconut oil

Directions

Grind oatmeal into a fine powder with a spice grinder.

Mix oatmeal grinds with yogurt, egg, honey and coconut oil.

Spread evenly on face and neck.

Allow to set for 15 to 20 minutes. Wipe off with a warm washcloth

Nutritional Facts

Total Fat
61g
87%
Sugar
75g
83%
Saturated Fat
27g
100%
Cholesterol
132mg
44%
Carbohydrate, by difference
143g
100%
Protein
54g
100%
Vitamin B-12
5µg
100%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
119mg
12%
Choline, total
157mg
37%
Fiber, total dietary
5g
20%
Folate, total
154µg
39%
Iron, Fe
9mg
50%
Magnesium, Mg
53mg
17%
Niacin
11mg
79%
Pantothenic acid
1mg
20%
Phosphorus, P
414mg
59%
Riboflavin
2mg
100%
Selenium, Se
44µg
80%
Sodium, Na
785mg
52%
Thiamin
2mg
100%
Water
112g
4%
Zinc, Zn
8mg
100%

Oatmeal Shopping Tip

What’s the difference between brown and white eggs? Besides color, nothing – different breeds of chicken account for the differences in color – quality and freshness are what really count.

Oatmeal Cooking Tip

In addition to keeping foods like granola, yogurt, and fruit on hand, plan ahead for hectic weekdays by whipping up extra batches of waffles or pancakes and individually freezing them for easy morning meals.