4
1 rating

Sausage with Pickled Pepper Relish

A classic combo improved dramatically by taking just a few minutes to mix up your own homemade relish--to which you can add chopped hot peppers for a kick, if you like.

4
Servings
215
Calories Per Serving

Ingredients

  • 1/4 Cup finely chopped bread and butter pickle chips
  • 1/4 Cup finely chopped roasted red peppers
  • 1/4 Cup finely chopped white onion
  • 2 Tablespoons Dijon mustard
  • 1 Teaspoon sugar
  • 1/2 Teaspoon apple cider vinegar
  • 1/4 Teaspoon celery seed
  • 4 Bratwurst sausages
  • 4 hot dog buns
  • 1 Cup thinly sliced romaine lettuce or cabbage

Directions

Preheat grill to medium-high heat. In a small bowl, stir together pickles, peppers, onion, mustard, sugar, vinegar and celery seed; set relish aside. Grill sausages, turning occasionally, until golden brown and hot throughout, about 10 minutes. Pile lettuce or cabbage onto hot dog buns, top with sausages and relish and serve.

Nutritional Facts
Servings4
Calories Per Serving215
Total Fat8g13%
Sugar7gN/A
Saturated2g12%
Cholesterol18mg6%
Protein9g17%
Carbs27g9%
Vitamin A75µg8%
Vitamin B120.3µg5.2%
Vitamin B60.1mg6.1%
Vitamin C16mg27%
Vitamin D0.4µg0.1%
Vitamin E0.5mg2.5%
Vitamin K19µg23%
Calcium95mg9%
Fiber2g7%
Folate (food)31µgN/A
Folate equivalent (total)92µg23%
Folic acid36µgN/A
Iron2mg12%
Magnesium22mg5%
Monounsaturated3gN/A
Niacin (B3)3mg17%
Phosphorus97mg14%
Polyunsaturated2gN/A
Potassium211mg6%
Riboflavin (B2)0.1mg8.7%
Sodium525mg22%
Sugars, added1gN/A
Thiamin (B1)0.4mg23.9%
Zinc1mg6.6%