3
2 ratings

Sausage and Pepper Heroes

Sure you could have a hotdog. Or you could go for the extra point and opt for a sausage sandwich instead. Sliced fresh...
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Flickr / jeffreyw / CC BY 4.0

Sure you could have a hotdog. Or you could go for the extra point and opt for a sausage sandwich instead. Sliced fresh onions and peppers are lightly grilled alongside spicy sausage for an all American snack that bites back.

Ingredients

  • Olive oil
  • 6 Spicy sausages
  • 2 Bell peppers, sliced
  • 2 Onions, sliced
  • 6 Ball Park hot dog buns
  • Salt and pepper, to taste

Directions

Coat grill with olive oil or nonstick cooking spray. Place sausages on grill and cook on medium/high heat, turning each sausage once until cooked through, about 12 minutes total. In the meantime, place veggies on grill and cook until soft and slightly charred. If you’re using a griddle, sauté veggies until cooked down.

Toast Ball Park buns and set aside.

Season veggies with salt and pepper and portion into 6 servings. Place each serving into a Ball Park hot dog bun and add a sausage to each bun. Serve with mustard if desired.

Nutritional Facts
Servings4
Calories Per Serving355
Total Fat15g23%
Sugar10gN/A
Saturated4g19%
Cholesterol26mg9%
Protein13g27%
Carbs42g14%
Vitamin A104µg12%
Vitamin B120.5µg7.9%
Vitamin B60.4mg18%
Vitamin C81mg100%
Vitamin D0.5µg0.1%
Vitamin E2mg9%
Vitamin K8µg10%
Calcium134mg13%
Fiber4g15%
Folate (food)56µgN/A
Folate equivalent (total)148µg37%
Folic acid54µgN/A
Iron3mg17%
Magnesium35mg9%
Monounsaturated6gN/A
Niacin (B3)6mg28%
Phosphorus152mg22%
Polyunsaturated3gN/A
Potassium421mg12%
Riboflavin (B2)0.3mg15.2%
Sodium598mg25%
Thiamin (B1)0.5mg36.6%
Zinc2mg10%