Salted Caramel Mug Cakes

This is a simple and decadent mug cake recipe made with devil’s food cake, caramel, and pretzels
mug cake

PAM Cooking Spray

This is a simple and decadent mug cake recipe made with devil’s food cake, caramel, and pretzels.

2
Servings
662
Calories Per Serving
Deliver Ingredients

Ingredients

  • Cooking spray, such as PAM Original No-Stick Cooking Spray
  • 2 Cups whipped cream, such as Reddi-Wip Original Dairy Whipped Topping
  • 1/4 Cup eggs, such as Egg Beaters Original
  • 1/2 Cup dry devil's food cake mix with pudding in mix
  • 2 Tablespoons caramel flavored syrup
  • 3 mini twist pretzels, crushed

Directions

Spray insides of 2 large microwave-safe mugs with cooking spray. Whisk together Reddi-Wip, Egg Beaters, and cake mix in medium bowl. Place half of batter in each mug.

Microwave each mug individually on high for 1 minute to 1 minute 15 seconds or until set. Invert each cake onto plate. Top with caramel syrup and sprinkle with crushed pretzels. Serve immediately with additional Reddi-Wip, if desired.

Nutritional Facts

Total Fat
49g
70%
Sugar
28g
31%
Saturated Fat
29g
100%
Cholesterol
154mg
51%
Carbohydrate, by difference
47g
36%
Protein
12g
26%
Vitamin A, RAE
376µg
54%
Vitamin B-12
1µg
42%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
234mg
23%
Choline, total
47mg
11%
Fiber, total dietary
1g
4%
Fluoride, F
6µg
0%
Folate, total
41µg
10%
Iron, Fe
1mg
6%
Magnesium, Mg
31mg
10%
Niacin
1mg
7%
Pantothenic acid
1mg
20%
Phosphorus, P
234mg
33%
Selenium, Se
9µg
16%
Sodium, Na
226mg
15%
Vitamin D (D2 + D3)
1µg
7%
Water
159g
6%
Zinc, Zn
1mg
13%

Salt Shopping Tip

Salt enhances food by adding depth and accentuating existing flavors. Be sure to have a couple types in your cupboards. Regular iodized salt for the table is typical; sea salt is also a great investment.

Salt Cooking Tip

Bland food is never good. Be sure to season every layer of your food while cooking.