Salt Crusted Beets
August 29, 2017
Beets that add a pop of flavor to all your salads
/https://www.thedailymeal.com/sites/default/files/recipe/2017/1%20roasted%20beets-shutterstock_241989370.jpg "Salt Crusted Beets")
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These salt crusted beets are the perfect addition to all your salads this season.
4
Servings
148
Calories Per Serving
Deliver Ingredients
Ingredients
- 10 Medium sized, peeled, cleaned, beets
- box of Morton® Kosher Salt
- 2 Tablespoons olive oil
Directions
Preheat oven at 450 degrees.
Rinse beets in olive oil.
Cover beets in kosher salt on all sides.
Layber the bottom of a baking pan with kosher salt. Place beets in pan. Cook for 1 hour.
Nutritional Facts
Total Fat
7g
11%
Sugar
14g
N/A
Saturated Fat
1g
4.9%
Protein
3g
7%
Carbs
20g
7%
Vitamin A
4µg
N/A
Vitamin B6
0.1mg
6.9%
Vitamin C
10mg
17%
Vitamin E
1mg
5%
Vitamin K
4µg
6%
Calcium
33mg
3%
Fiber
6g
23%
Folate (food)
223µg
N/A
Folate equivalent (total)
223µg
56%
Iron
2mg
9%
Magnesium
47mg
12%
Monounsaturated
5g
N/A
Niacin (B3)
0.7mg
3.4%
Phosphorus
82mg
12%
Polyunsaturated
0.8g
N/A
Potassium
666mg
19%
Sodium
492mg
21%
Zinc
0.7mg
4.8%
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