Royal Ice Pops

Staff Writer
Royal Ice Pops
The Sneaky Chef

The royalty in this recipe comes from how healthy it is. Made with Blueberry Juicethey're a treat for your kids and good for them, too. 

4
Servings
21
Calories Per Serving
Deliver Ingredients
Makes
4 ice pops

Ingredients

  • 1 Cup Blueberry Juice

Directions

Pour the juice into 4 ice pop molds, insert stick, and freeze for at least 3 hours.

Nutritional Facts

Total Fat
0.1g
0.2%
Sugar
4g
N/A
Protein
0.3g
0.5%
Carbs
5g
2%
Vitamin A
1µg
N/A
Vitamin C
4mg
6%
Vitamin E
0.2mg
1.1%
Vitamin K
7µg
9%
Calcium
2mg
N/A
Fiber
0.9g
3.6%
Folate (food)
2µg
N/A
Folate equivalent (total)
2µg
1%
Iron
0.1mg
0.6%
Magnesium
2mg
1%
Niacin (B3)
0.2mg
0.8%
Phosphorus
4mg
1%
Potassium
28mg
1%
Sodium
0.4mg
N/A

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