3
2 ratings

Royal Ice Pops

The royalty in this recipe comes from how healthy it is. Made with Blueberry Juicethey're a treat for your kids and good for them, too. 

Ingredients

  • 1 Cup Blueberry Juice

Directions

Pour the juice into 4 ice pop molds, insert stick, and freeze for at least 3 hours.

Nutritional Facts
Servings4
Calories Per Serving21
Total Fat0.1g0.2%
Sugar4gN/A
Protein0.3g0.5%
Carbs5g2%
Vitamin A1µgN/A
Vitamin C4mg6%
Vitamin E0.2mg1.1%
Vitamin K7µg9%
Calcium2mgN/A
Fiber0.9g3.6%
Folate (food)2µgN/A
Folate equivalent (total)2µg1%
Iron0.1mg0.6%
Magnesium2mg1%
Niacin (B3)0.2mg0.8%
Phosphorus4mg1%
Potassium28mg1%
Sodium0.4mgN/A