Roasted Purple Potatoes and Red Onion

Roasted Purple Potatoes and Red Onion
Eva Zaccaria

Comfort food in a different way.

6
Servings
399
Calories Per Serving
Deliver Ingredients

Ingredients

  • 10 purple potatoes, cubed
  • 2 medium red onions, cubed
  • 2 Cups of vegetables in season, cubed
  • 4 cloves garlic, crushed
  • 4 Tablespoons olive oil
  • 3 sprigs rosemary, finely chopped
  • Salt and pepper to taste

Directions

Preheat the oven to 450 degrees.

In a large bowl, toss the vegetables, garlic, and rosemary in the olive oil and mix to coat. Spread the mixture evenly in a roasting pan. Season with salt and pepper.

Place in the oven and roast for roughly 20 minutes or until golden brown and thoroughly cooked.

Potato Shopping Tip

Only buy potatoes that are firm, intact, and without any sprouts or green parts.

Potato Cooking Tip

Potatoes oxidize quickly; have a bowl full of cold water to put your potatoes after cutting them in order stop them from oxidizing.

Nutritional Facts

Total Fat
10g
15%
Sugar
4g
N/A
Saturated Fat
1g
7%
Protein
9g
18%
Carbs
72g
24%
Vitamin A
81µg
9%
Vitamin B6
1mg
58%
Vitamin C
77mg
100%
Vitamin E
1mg
7%
Vitamin K
14µg
18%
Calcium
77mg
8%
Fiber
10g
41%
Folate (food)
76µg
N/A
Folate equivalent (total)
76µg
19%
Iron
4mg
20%
Magnesium
98mg
24%
Monounsaturated
7g
N/A
Niacin (B3)
4mg
21%
Phosphorus
238mg
34%
Polyunsaturated
1g
N/A
Potassium
1655mg
47%
Riboflavin (B2)
0.2mg
9.3%
Sodium
1016mg
42%
Thiamin (B1)
0.3mg
22.9%
Zinc
1mg
9%

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