Roasted Butternut Squash with Garlic Yogurt and Pine Nuts

Roasted Butternut Squash with Garlic Yogurt and Pine Nuts

Taking the classic winter ingredient of butternut squash, Chef Qui put a creative spin on this dish, mixing flavors like garlic yogurt with coffee cinnamon brown butter to enhance the Roasted Butternut Squash. 

2
Servings
1208
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 butternut squash peeled and diced
  • 1 bunch mint
  • Olive oil
  • Sea salt to taste
  • 1 cup toasted pine nuts

Coffee cinnamon brown butter

  • 1 stick cinnamon
  • 1 tsp. ground coffee
  • pinch of cayenne
  • 1 stick butter

Garlic yogurt

  • 2 cups Labneh yogurt
  • 1 clove garlic minced
  • salt to taste
  • ¼ olive oil

Directions

Preheat oven to 400F. Coat butternut squash in olive oil and season with salt to taste and roast in oven for about 30 minutes or until squash is caramelized on the outside and tender. 
 
In a mixing bowl mix pine nuts with squash and dress with brown butter. Top with a dollop garlic yogurt, toasted pine nuts and torn mint.

 

Coffee cinnamon brown butter

In a small sauté pan brown butter on medium/low heat until it smells nutty and the color starts to amber, add the cinnamon and ground coffee and toast until fragrant.

Garlic yogurt

 Mix all the ingredients together. 

Butternut Squash Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Butternut Squash Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.

Nutritional Facts

Total Fat
109g
100%
Sugar
19g
N/A
Saturated Fat
39g
100%
Cholesterol
153mg
51%
Protein
21g
42%
Carbs
52g
17%
Vitamin A
1802µg
100%
Vitamin B12
1µg
17%
Vitamin B6
0.6mg
28.1%
Vitamin C
57mg
95%
Vitamin D
1µg
N/A
Vitamin E
13mg
63%
Vitamin K
49µg
62%
Calcium
474mg
47%
Fiber
9g
35%
Folate (food)
117µg
N/A
Folate equivalent (total)
117µg
29%
Iron
6mg
34%
Magnesium
292mg
73%
Monounsaturated
33g
N/A
Niacin (B3)
6mg
32%
Phosphorus
725mg
100%
Polyunsaturated
26g
N/A
Potassium
1730mg
49%
Riboflavin (B2)
0.6mg
34.9%
Sodium
1488mg
62%
Thiamin (B1)
0.6mg
38.6%
Trans
2g
N/A
Zinc
6mg
42%