5
5 ratings

Receta Guacamole

Step up simple homemade guacamole with sautéed chorizo, which adds peppery, savory notes

Receta Guacamole

Step up simple homemade guacamole with sautéed chorizo, which adds peppery, savory notes. Use fresh chorizo sausages and remove the casings before crumbling on the stovetop. Strain and save the slightly spicy orange chorizo cooking oil as a dipping oil for crusty Italian bread or as a finishing oil.

Ingredients

  • 1 Tablespoon olive oil
  • 2 links fresh chorizo, casing removed
  • 3 avocados, scooped
  • 1 clove garlic, minced
  • 1 lime, juiced
  • 1 roma tomato, seeded and finely chopped
  • ½ red onion, finely chopped
  • ½ jalapeno, seeded, deveined, and minced
  • ¼ bunch cilantro, leaves finely chopped
  • Kosher salt

Directions

Heat a medium pan over medium heat. Add the olive oil and, when hot, crumble in the chorizo. Break up the chorizo with the back of a wooden spoon. After the meat is broken up, cook without touching until the fat renders and the meat turns golden brown, about 3 minutes. Stir the chorizo and allow it to cook for another 3 minutes. Use a slotted spoon to remove the chorizo and drain on paper towels. Reserve the flavorful chorizo oil for another use.

Mash the avocados to desired consistency. Add in the garlic, lime juice, tomatoes, onions, and jalapeños, and mix. Season with kosher salt, and serve.

Nutritional Facts
Servings4
Calories Per Serving424
Total Fat37g57%
Sugar2gN/A
Saturated8g40%
Cholesterol26mg9%
Protein11g22%
Carbs18g6%
Vitamin A27µg3%
Vitamin B120.6µg10%
Vitamin B60.6mg30.3%
Vitamin C26mg44%
Vitamin D0.5µg0.1%
Vitamin E4mg20%
Vitamin K44µg55%
Calcium35mg3%
Fiber11g45%
Folate (food)131µgN/A
Folate equivalent (total)131µg33%
Iron2mg9%
Magnesium54mg14%
Monounsaturated23gN/A
Niacin (B3)4mg22%
Phosphorus137mg20%
Polyunsaturated4gN/A
Potassium948mg27%
Riboflavin (B2)0.3mg17.8%
Sodium551mg23%
Thiamin (B1)0.3mg20.8%
Zinc2mg14%