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Pumpkin Spice Smoothie Recipe

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When fall rolls around, everyone reaches for pumpkin spiced coffee drinks, which can seriously exacerbate heartburn. But pumpkin is high in fiber and great for digestive health, so cut out the coffee and drink up!

Ingredients

  • ½ Cup pumpkin puree
  • 1 frozen banana
  • 1 Cup almond milk
  • 1 Tablespoon raw organic honey
  • ¼ Teaspoon vanilla
  • ¼ Teaspoon cinnamon
  • ⅛ teaspoon nutmeg
  • ⅛ teaspoon allspice
  • ½ Cup ice

Directions

Blend ingredients until smooth.