4 ratings

Prawn Green Curry


Prawn Green Curry

A quick and tasty Thai curry that takes only 15 minutes to create and costs you only 177 calories. 


  • 1 Teaspoon sunflower oil
  • 1 Tablespoon Thai green curry paste
  • 2/3 Cups vegetable stock, fresh or made from 1/4 stock cube
  • Half of one 14-ounce can light coconut milk, stirred
  • 1 red bell pepper, deseeded and cut into strips
  • 2/3 Cups frozen peas
  • 1 spring onion (scallion), trimmed and shredded
  • 5 1/2 Ounces pak choi, roughly chopped
  • 8 Ounces raw king prawns (king shrimp)
  • Juice of 1 lime
  • 1 basil leaf, shredded
  • 1 small handful of coriander (or cilantro) leaves, roughly chopped


Warm the oil in a wide saucepan and add the curry paste. Stir-fry for 1 minute before adding the stock and coconut milk. Simmer the mixture for 2 minutes, then add the bell pepper, peas, and spring onions and simmer for another 5 minutes, or until the peas are tender. Add the pak choi and prawns and cook for 2 minutes or until the prawns turn pink. Finally, stir in the lime juice, basil, and coriander, and serve immediately