Praline Peach Pancakes

Peach yogurt, brown sugar and pecans create the wow in yummy pancakes with a matching syrup.

Peach yogurt, brown sugar and pecans create the wow in yummy pancakes with a matching syrup.


1 Serving (1 Pancake)Calories 170(Calories from Fat 40),Total Fat 4 1/2g(Saturated Fat 0g,Trans Fat 0g),Cholesterol 20mg;Sodium 250mg;Total Carbohydrate 30g(Dietary Fiber 0g,Sugars 12g),Protein 4g;Percent Daily Value*:Vitamin A 4 %;Vitamin C 0 %;Calcium 15 %;Iron 6 %;Exchanges:1/2 Starch;0 Fruit;1 1/2 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;1 Fat;Carbohydrate Choices:2;*Percent Daily Values are based on a 2,000 calorie diet.


For the syrup

  • 1/2 Cup maple-flavored syrup
  • 1/4 Cup pecan pieces
  • 1 medium peach, peeled, chopped (3/4 cup)

For the pancakes

  • 2 Cups Bisquick Heart Smart mix
  • 1 Cup fat-free (skim) milk
  • 2 Tablespoons pecan pieces
  • 1 Tablespoon packed brown sugar
  • 1 egg
  • 1 container (6 oz) Yoplait Original peach yogurt (2/3 cup)


For the syrup

Step 1
In 1-quart saucepan, heat all syrup ingredients over low heat, stirring occasionally, until hot; keep warm.

For the pancakes

Step 2
Heat griddle to 375°F or heat skillet over medium heat; grease with shortening if necessary (or spray with cooking spray before heating).

Step 3
In large bowl, stir all pancake ingredients until blended. Pour batter by slightly less than 1/4 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Praline Shopping Tip

There are so many varieties of chocolate on the shelves today it can be overwhelming to pick one – as a general rule of thumb, the fewer the ingredients, the better the chocolate.

Praline Cooking Tip

Think beyond cakes and pies – fruits like peaches, pineapple, and figs are excellent grilled – brush with melted butter or wine and sprinkle with sugar and spices for a dessert that you can feel good about.