Potato and Ham Mini Frittatas

Mini fritattas contain a new twist on the classics of ham, potatoes, eggs, and cheese
Editor

If you want a handheld, protein-packed breakfast you can take on the go, these delicious, flavorful frittatas will give you plenty of energy for a busy day.

This recipe is courtesy of Pillsbury.

Ready in
45 m
12
Servings
157
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 bag (11 ounces) frozen grilled potatoes
  • 1 Cup finely chopped ham
  • 1 jar (4.5 ounces) sliced mushrooms, drained, chopped
  • 8 eggs
  • 1 Cup milk
  • 1/4 Cup flour, preferably Pillsbury Best Self-Rising Flour
  • 1 Cup finely-shredded Asiago cheese

Directions

Heat oven to 375 degrees F.

Spray 24 regular-size muffin cups with non-stick cooking spray.

Microwave frozen potatoes as directed on bag. Cool 3 minutes; coarsely chop.

In medium bowl, mix potatoes, ham, mushrooms, 1/4 teaspoon salt, and 1/4 teaspoon pepper.

In another medium bowl, beat eggs, milk, and flour with electric mixer on medium speed until well blended.

Spoon 2 tablespoons potato mixture into each muffin cup. Divide egg mixture evenly among muffin cups (about 3 tablespoons each). Sprinkle with cheese.

Bake 12–17 minutes, or until center is set. Cool 2 minutes.

Run knife around edge of each frittata to loosen; remove to serving platter.

Nutritional Facts

Total Fat
8g
12%
Sugar
2g
N/A
Saturated Fat
3g
17%
Cholesterol
126mg
42%
Protein
12g
23%
Carbs
9g
3%
Vitamin A
75µg
8%
Vitamin B12
0.6µg
10.6%
Vitamin B6
0.2mg
10.4%
Vitamin C
5mg
9%
Vitamin D
1µg
N/A
Vitamin E
0.4mg
1.9%
Vitamin K
0.8µg
1%
Calcium
164mg
16%
Fiber
0.6g
2.6%
Folate (food)
20µg
N/A
Folate equivalent (total)
27µg
7%
Folic acid
4µg
N/A
Iron
1mg
6%
Magnesium
19mg
5%
Monounsaturated
3g
N/A
Niacin (B3)
1mg
6%
Phosphorus
199mg
28%
Polyunsaturated
0.9g
N/A
Potassium
248mg
7%
Riboflavin (B2)
0.3mg
15%
Sodium
451mg
19%
Thiamin (B1)
0.2mg
12.2%
Zinc
1mg
8%